Nutrition
How:
Now that we have time together as families, it is a good time to spend time planning healthy recipes to eat and connecting by cooking together
Our Time Together Cookbook (all ages, learning activities with recipes): This online resource outlines what cooking likes for all ages and includes some fun, kid friendly recipes to cook together.
Why:
Proper nutrition fuels our bodies. By eating well, we give our brains the fuel it needs to help our thinking and our emotions. Kind of like a car that runs better on premium gas!!